MOBILE TRAINERS

Take your routine to new limits

Mixed Martial Arts, Boxing and Kickboxing Classes.

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His Premium Coaching

Hers Premium Coaching

Nutritional Guidance

We provide custom private fitness and boxing lessons at affordable rates with no contracts.

We provide custom private fitness and boxing lessons at affordable rates with no contracts.

PERSONALISED GOALS FOR DIFFERENT LEVELS

Working Hard – Staying in Shape – Keeping Tough

Your new YOU is around the corner.

Your new YOU is around the corner.

A goal chasers dream destination!
We provide custom fitness and boxing lessons to our community at an affordable rate. Enquire within, and come in for your free trial ASAP.

Featured benefits of boxing classes

Individually Unique

This is not your average workout. Our boxing and kickboxing classes utilize the fundamentals of a true boxer’s workout, teaching you new skills.

Full Body Workout

Fitness boxing will engage your upper body, lower body and core, improving strength, endurance, agility, power, and balance.

Fully Therapeutic

After a busy day, there’s nothing more satisfying than throwing a punch. Working out with like-minded people is also an incredible way to escape.

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Pump up the cardio

The great thing about boxing? It is a three-in-one workout, serving as high-impact cardio, strength, and also high-intensity interval training. It has the power to condition the human body into an energy-efficient machine.

Shed those kilo’s

This is considered an aerobic exercise that uses short bursts of energy and can often include martial arts movements. Kickboxing will require more use of the arms and upper body to throw jabs, cross punches, uppercuts, and hooks.

Push your limits

This workout consists of a warmup, a circuit workout, and an additional set of grip-strength moves. The circuit workout comprises five stations, each with its own set of exercises designed to be done back-to-back.

“You’re far too smart to be the only thing standing in your way.”

“You’re far too smart to be the only thing standing in your way.”

Note to Self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you.

082 927 7278

082 927 7278

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